I’m here for you.

Taking control of your own health and wellness is hard. Instagram influencers are loud, scientific journals are confusing, personal trainers aren’t accessible for everyone. I’m here to challenge the industry as we know it—I’m here for you.

My goal is to guide you in cutting out the noise, tuning inward, and help you learn to optimize a wellness routine for your best self.

  • I’m a community manager helping brands connect with, support, and grow with their most loyal customers.

  • I’m originally from upstate New York and currently live in NYC.

    I grew up fully immersed in competitive dance, and am an award-winning choreographer.

    I thought I’d have a career in fine arts, but ended up falling in love with marketing—I have a BS and MBA in business administration and marketing.

    I’m obsessed with coffee.

    I think I’m figuring out TikTok?

  • Looking for a personal trainer, or 1:1 guidance defining your personalized wellness routine? Let’s work together.

 

What I’m loving.

TikTok. I hate that I love it, but it's beyond addicting... and probably (definitely) by design.

The Mind Pump podcast. These guys know fitness. This podcast was a quarantine find that's now part of my morning routine.

Get hype.

Download my daily HYPE playlist to crush your gym session, soundtrack your morning dance routine, or just generally feel like the main character of your day.

Follow me on Instagram.